PWHL announces new rules for 2026-27: Neck guards, checking and experimental overtime

The PWHL is introducing several rule changes for the coming season, including mandatory neck protection, expanded allowances for playing pucks off high sticks, clarifying body checking and an experimental overtime rule that would give teams the option to take a penalty shot instead of a power play. Jayna Hefford, the PWHL’s executive vice president of hockey operations, discussed the changes with The Athletic ahead of Thursday’s announcement, explaining the league’s continued desire to be creati