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The No. 1 Way to Protect Your Heart Health During the Fall Time Change, According to a Doctor

A. Pawlowski·NBC News·October 29, 2026

Daylight saving time ends Sunday, providing an extra hour of sleep. Doctor explains what that means for heart health and how to adjust as clocks fall back.

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The No. 1 Way to Protect Your Heart Health During the Fall Time Change, According to a Doctor — TopNewsOn