A surprisingly simple exercise routine could help lower blood pressure without requiring daily workouts or expensive equipment. In a study of 100 adults, researchers found that wall squats performed just once or twice a week helped maintain significant reductions in systolic blood pressure over the short term.
Science
Research, space and the environment
Science · page 18
Scientists have identified a hidden cause of inflammatory bowel disease: antibodies that disable the immune system’s natural ability to control inflammation, potentially explaining severe illness in thousands of patients. The breakthrough also solves a 30-year genetic mystery and could pave the way for more precise diagnoses and targeted treatments.
NASA's Neil Gehrels Swift Observatory has officially ended its mission after more than 20 years, as it approaches a fiery reentry through Earth's atmosphere.
The Honolulu Museum of Art is showing how art can influence thinking, perspective and mood, in an exhibition that is part of a trend by museums to mix science and art.
A new simulation offers a highly immersive look at what happened during the first couple of billion years following the Big Bang.













